I’m so excited – this weekend I ordered a portable tap practice board! I actually had two expensive purchase options in mind, some new Bloch tap shoes by Chloe & Maud Arnold of the Syncopated Ladies (I was fortunate enough to take part in an Afro Funk workshop taught by Maud last year) or a tap board, which are about the same price. Then I thought about it and came to the conclusion that I already have some pretty good tap shoes (Bloch Tap Sync plus the Jason Samuels Smiths in white), but my real frustration has been not being able to practice at home in my tap shoes because I will ruin the floor (I also have a neighbour below, but he works unsociable hours so thankfully is never home in the evenings). I will let you know how I get on with it when it arrives.
On another note, I am going to start going to gentle yoga on a Friday evening at my local leisure centre. I actually used to go to that class with my SO a few years ago, but we got out of the habit. He runs for an athletics club and has recently started doing pole vault. I dance, but don’t do nearly enough stretching at the moment. We were chatting about it last night and then you wouldn’t believe it…while walking around town this afternoon, we bumped into the teacher! A sign?! So we sorted out our free drop-in loyalty cards and booked in.
I’m really looking forward to it. That particular class had mainly older members, so it was way more relaxed than the one I tried at London South Bank University, which was like an hour’s push-up class :$ It will be a nice way to unwind at the end of the week and hopefully will help with a bit of the stress I’ve been under.
How do you cross train or stay flexible? Do you find yoga or Pilates helpful?
2 thoughts on “Tap Board”
I have to do a little stretching session for my legs every single night before bed or my office job gets to me, dancing or no dancing. If I neglect this, I get tight hip flexors, problems with my knees, a tight Achilles – you name it. I wish dance classes were longer and included at least fifteen minutes of mandatory stretching in the end. My mom swears by daily yoga. Good luck with your class!
Thanks! I printed and laminated some cards of stretches which I am managing to do every evening. Sitting at a desk is the worst!