Ballet ‘n’ Beans

This evening I left work early to prepare myself for Ballet at City Lit…by stopping at Grind in Covent Garden to wake myself up with a coffee LOL.
Once I got to the college I layered up with black vest and smoky blue t-shirt, plus black leggings and cool netted socks with rose detail 🌹…

It was a full house this week so I was glad to get there early enough to get a space on the barre by the window because I always get too hot.

We ran through the usual exercises but with added content, creating longer sequences. It must have been the caffeine because I pretty much remembered everything! Well, apart from the retire-passe at the very end of the class. But you know how it is, you just style it out! 😉

My left knee gave me a bit of trouble again because I realised a while ago that it is weaker and I find it hard to keep that leg straight when doing, say, the grand battement exercise. Still, I really enjoyed the class tonight and really worked on my arms and hands this week. I think because I’ve been watching Strictly and loving the expression you get in Latin-style arms and fingers. I’ve never thought about putting that into my ballet practice before, but it has actually helped me to understand expression in the fingers a lot more, and placing. Obviously you don’t want to put the arms behind your shoulders when in second position, or have a straight arm in fifth, but I was able to apply the expression in the hands as we are doing a lot more port de bras than I’ve done before. Still, I mustn’t go crazy and exaggerate…

Image courtesy of Dancing with the Stars

So much fun –  looking forward to next week 🙂

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