This evening I managed to stay at work until 5pm. Doesn’t sound late, but it’s at least an hour after all my colleagues have left! But that’s another story. Went to Rhythm Tap II (tried to hydrate as much as possible beforehand) and caught up briefly with R. No sign of K this term – maybe she’s doing something else.
Once again the basement studio was like a SAUNA. I actually missed an opportunity to use a sauna at a hotel we stayed at in Birmingham at the weekend for the National Running Show, so maybe I shouldn’t complain LOL
It was a full studio as is the way on Wednesday nights and you could sense everyone’s energy – KABOOM! It’s funny how different it feels to a Thursday lunchtime which is smaller, calm and laid back. We warmed up in a circle as usual and then did some more 3 beat exercises as per last week. One exercise travelling backwards, one crawling to the side another on the spot. The one I’ve been practicing constantly because it’s in the routine! Just doing that I was sweating.
We then moved on to our routine which, you guessed it, is in 3/4 beats. I remembered the beginning and then there was lots of new stuff to learn. Some parts a little tricky, but I’ll get ’em. Loved the quick jump in the air with double-flap at the end! (jump-f-lap-f-lap!)
Class finished with the group split into 2 to perform it while the other half watched. I felt a little self conscious in the sense that my mind went blank just as we were about to start (!) BUT I trusted that I would just go with it, and I actually did better than when we were all dancing together. I think it’s that thing of doing better under pressure again, which I don’t get. Or maybe it’s because I’ve been meditating on this: