Hot Lunch

Last year I was in survival mode trying to get through to the finishing line of moving house and I gave into frothy coffees, chai lattes and comfort foods. Amazing what stress and lack of sleep does to you.

Now I’m trying to get back on track with healthier eating and making lunch rather than buying. (I’m good with bulk prepping evening meals, but not lunch so much – I get bored quickly!) My lunch of the month is homemade stir fried rice, having got the idea from a meal prep blog that I follow.

My rice dish is basically:

  • Basmati rice (cooked a few hours before)
  • Chicken or lean pork
  • Courgettes
  • Mushrooms
  • Cauliflower
  • Broccoli
  • Carrots
  • Garlic
  • Onion
  • Soy sauce
  • Oyster sauce
  • Chilli flakes

When they’re all prepped for the week I’m not tempted to buy anything out. OH YEAH

2 thoughts on “Hot Lunch

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