Maybe you’re thinking of trying a dance class for the first time but are feeling a bit nervous. Maybe you’ve never danced before and this is your year for trying something new? Well, I’ve been going to dance classes for several years now, but it’s still scary to turn up at something new where you don’t know anyone, or you’re unsure of your abilities. A friend told me recently that she and her SO want to learn Salsa dance. They went along, got to the door and then chickened out and went home again. I’ve done the same thing myself before, so I’ve put together some tips for getting yourself through the studio door:
Find a class specifically for adults
Mixed age classes are great if you’re feeling confident and already have dance experience, but a class for adults will be understanding of how adults learn and adapt, and you’re less likely to feel daunted. Adult learning colleges are excellent at this! They also tend to run in terms, so there are regular points in the year where there are lots of new people, like you, starting at the same time.
I tried a few classes in the past which were advertised as being for ‘adults’, but in reality the age was 16+ and the class was clearly aimed at the younger ones. I felt like a giant with extra-long limbs who couldn’t do what they were doing and exited asap.
Contact the teacher beforehand
It’s a good idea to contact the teacher or school to find out more about the class, including the level. They will answer any questions you may have, they might even recommend a different class, level or school, or give you a free trial. Linked to that:
Find out if there’s a dress code
Some classes have a dress code, but many adult classes are relaxed, as long as you’re wearing appropriate footwear. It’s best to find out what to wear so you don’t splash out on expensive leotards unnecessarily. I wear leggings and layered vests for tap, ballet and jazz. I did start ballet in leotard and ballet skirt, but my adult college class had a relaxed dress code; the only thing was to remove jewellery. (I remember once a guy came in dripping in heavy silver necklaces and rings. The teacher asked him to remove them. Said guy walked out!!)
Get there early
I don’t mean an hour early, but get there so you’re not rushing and stressed before going in. Give yourself time to use the facilities, find the studio or room, stretch, fill up your water bottle etc.
Smile and say hi
Whenever I go to a new class I make sure to acknowledge other people, smile and say hi. It goes a long way. People tend to reciprocate and you often find it a nicer atmosphere. It also helps to make other newbies feel welcome and contributes to forming relationships with your classmates. There will always be people who are stand-offish or cliquey, but on the whole it makes a friendlier class that you can look forward to.
Take a friend with you
Persuade a friend, colleague or family member to go with you as moral support!
Any other tips to add?
What have your experiences been when trying a dance class for the first time?
I’m going to an Interior Design one day course in London on Friday… I will be applying some of these tips! 😬