Rollin’

This afternoon I spent a bit of time rolling out my calves and Achilles tendons because they’ve been quite tight and achy, having not really stretched properly after Wednesday night’s rhythm tap class. Despite the heatwave, I have been really good and not worn any unsupportive flat shoes or sandals that are everywhere at the moment. Arch support at all times! Because my right foot and ankle tends to swell a bit in the heat (something I was so paranoid about when I was doing ballet), I’ve been travelling to and from work in lace-up tennis shoes to avoid that as much as possible.

Speaking to a classmate on Wednesday, I realised I did actually end up missing a week of our Candy Shop routine after all, but no disaster, I was able to catch up this week (song by Andrew Bird if you’re interested). I feel like this routine is pushing us a lot more, which is great. It seems like there is a lot going on, but at the same time, you can pick it up and the speed and sliding around makes it fun! The triumph of the evening was the fact that I was finally able to get the shuffle-step thing that most of us were struggling with last time – yay! Our teacher got us to do it again and again, and again (and again LOL).

Bumped into K, who I haven’t seen in about 6 months, in the corridor afterwards and she was asking me why I was walking away from the level 3 class! So I said about the timing etc. She’s been doing choir, which she loves, and is getting to perform regularly, but really misses tap and like me and R, wants to try level 3. As she works at the college, she said she’s going to get in our teacher’s ear about a level 3 class that is earlier in the day. We’ll see! I had intended to try level 3 that evening, but decided it would be better at the start of the new term…and not during a heatwave!

I did a crazy thing earlier that day and enrolled onto the ‘Summer Tap Intensive (Improvers/Intermediate)’ at City Lit, which takes place over 3 mornings at the end of July. OH MY DAYZ!!! I have been umming and ahhing over going to the London Tap Dance Intensive at the end of July where there are so many amazing people teaching (like Adam Garcia of Coyote Ugly fame) and I wouldn’t need to take any time off work, but then I saw this tap intensive, which is half the price, likely a smaller class size, and we’ll be learning about different tap styles, artists and history in a more relaxed atmosphere. I’m so excited!

In the mean time there is one week left of term before we head into the ‘Summer Shorts’, where I’ll be doing the Tap Shim Sham Workshop, and possibly the Improv class. August is when I tend to buy a PAYG gym pass and use the University gym opposite work a few lunchtimes a week just to keep up fitness levels.

I also have my eye on a vocal anatomy workshop at City Lit in July because I find I’m losing my voice quite easily lately, and I dread having to speak in public or read things out at the moment. I’d like to learn a bit about vocal projection, which will help in many spheres of life.

What are your plans for the summer? Dance intensives? Taking a break? Learning something new?

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