Deliberate Practice

I’m currently reading the book Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain. It’s a revolutionary book about the power of introverts in a society that seems to only value and promote those who shout the loudest. I’m definitely more of an introvert (perhaps ambivert is more accurate because I have my moments), and although I accept and value my quieter personality (which was suddenly highlighted when I did things in the past like the year of training in youth ministry – “try to be more like Vicky!” – and when learning to teach aerobics – “you need to be louder!”), the book has encouraged me even more to accept my creative, quieter, thoughtful, reflective personality that is sensitive to others and to my environment because it is immensely valuable! Now I know why my primary school teacher chose me to buddy and befriend a nervous new pupil, who I’m still friends with now.

In a particular workplace full of loud people where I was basically overlooked in favour of party girls, I’m actually still in touch with a couple of colleagues over 10 years on, who felt I actually had time for them. When I worked at a London university for 6 months, the managers were really pleased with how I dealt sensitively with the students…and their demanding parents. In the charity HR I work in now, I have found my personality to be a positive thing as we deal with ups, downs, births, deaths, mental health, difficult conversations, confidential info and everything else. And as a Christian, I believe every personality is valuable to God. I mean imagine if everyone was the same, right?

In her book, Susan Cain names loads of introverts who did amazing things and changed the world because of rather than in spite of their personalities, so if you fall somewhere on the introvert scale and have been made to feel like there’s something wrong with that, be encouraged by people like Rosa Parks, Bill Gates, Albert Einstein, Stephen Spielberg, JK Rowling, Mark Zuckerberg (despite how you feel about Facebook LOL), Abraham Lincoln, Gandhi, Charles Darwin, Barack Obama, plus many, many dancers, comedians, musicians, actors, singers…there are so many people, I don’t have space to list them all 🙂

Anyway, the main reason I mention this book is that one of the chapters talks about the concept of ‘Deliberate Practice’, which immediately caught my attention. The author looks references a study into 3 groups of violinists at an elite music school in Berlin (best, good and those who only wish to teach), but I was interested in relation to tap dance. Deliberate Practice is described as “serious study alone” and the “key to exceptional achievement”. In other words, if you want to be an amazing tap dancer, you’ve got to practise on your own…a lot. (The lowest group of violinists put in 1.3 solitary hours a day, whereas the top-level violinists put in 3.5 solitary hours a day and regarded group practice as leisure).

A few of the guests we had on the ‘Tap & Tea’ history talks last year posed the question ‘how much class is too much class?‘ – i.e. you can take all the tap classes going but still not show any improvement because you’re not taking the time to put the work in on your own. I know my real improvements in tap came when I actually spent the time in my garage studio, in front of the mirror going over and over things until I got them…and then refined and cleaned them up. (It’s not that I spent 3.5 hours shedding wood in one go, but even the 40 minutes spent on a Saturday afternoon make a massive difference in what I bring to my next class).

“When you practice deliberately, you identify the tasks…just out of your reach…,strive to upgrade your performance, monitor your progress and revise accordingly” Quiet, pg81

Have you read the book? Are you an introvert? What do you think about ‘Deliberate Practice’ in relation to tap, or perhaps other styles of dance?  Let me know in the comments 🙂

 

Leave a Reply

Your email address will not be published. Required fields are marked *