Sedentary Superbody

Guys, I’ve been really lazy recently. Like many of us at the moment, I’m working from home, sitting at a desk all day, and then I don’t really feel like doing anything energetic after work, plus I’ve been on a 3 week break from tap classes. And now England is heading into another period of lockdown! No Guy Fawkes Night celebrations this year 🙁

In the summer I was finishing my day with bouncy 80s aerobics workouts in the garage, a Rambert ballet class in my living room or a run around the block, or I was getting out into the back garden to do bits out there, but now we have shorter (and many drearier) days, I’ve not been very motivated at all! That is until Thursday when I did the SUPERBODY aerobics video on YouTube (look it up – it’s cheesy and amazing! Hahaha!). You know you’ve had a good workout when SWEAT is running into your eyes! As Maya Angelou said:

Nothing will work unless you do.

Tap class starts again this week (woohoo!) and rather than continue with the Thursday afternoon class which is (as far as we know) returning to the studio, I’ll be doing the Wednesday night class online. It should be interesting! I’m really looking forward to getting back to it. I had promised to send our teacher a video of me doing the last routine we worked on (Harlem Shuffle) – I haven’t done this yet, so I’d better get in gear and record myself later! 

My Saturday afternoon Charleston class is a mixture of both online and in-studio students, but I’m finding it a bit chaotic, and the Microsoft Teams platform is not ideal for live stream dance classes, especially as it cuts the teacher’s feet off if I pin her to full screen. It also freezes a lot, despite my laptop being connected to the broadband router by ethernet cable! Thankfully our teacher is sharing videos of the exercises and routine on our class WhatsApp group, and as I type(!) she is petitioning the college for us to be allowed to use another platform, such as Zoom or Google Meet… otherwise I’d probably be dropping out of the class. She also does some Rhythm Sessions and history talks online through her own vintage dance company, which I might check out.

Hope you are able to have a positive week amidst all this madness.