What I Did This Week

I only went and pulled my left shoulder while pumping iron in the gym this week! Unfortunately I was trying to even up both sides by letting my least dominant side initiate pushing (or pulling) the weights, and ended up straining the muscles and making my weaker side even worse! Anyone else done this?

Thankfully I was OK to play my ukulele at the class this week – just no playing overhead 🙂 We had a go at one of the songs we’re going to play for the end of term show in December, and also I Have a Dream by ABBA, including the finger-picking bits in the middle and end of the song – hilarious! There were only 6 out of the usual 11 of us, but it felt like those of us who were there bonded a bit more this week. (I also sat in a slightly different seat to usual, just to mix it up a bit). We played I Have A Dream again all the way through so that our teacher could record it for us to practice with at home.

There’s so many people coughing and spluttering at work and on public transport, and then I wasn’t feeling 100% the afternoon of the class, but rather than slinking off home, I made myself go along…and I had a blast!

*Shocker* – today I would have been back at Rhythm Tap Intermediates, but I emailed my teacher this morning and asked her to cancel me off this half-term. I really need to rest my troublesome left knee, and as I said in my last post, I took on ukulele lessons without dropping anything from my list of commitments. Sad face, but needs (knees) must!

Even though I won’t be dancing this term, I’m going to see the game-changing NYC tap dancer Michelle Dorrance’s company Dorrance Dance perform at Sadlers Wells next Thursday evening. SO EXCITED! I’ll will give you the full breakdown next weekend!

I have to say, since the clocks went back I’ve been dosing up on vitamin D (Vitabiotics ULTRA D), along with C plus Zinc and scoffing all kinds of fruit. I actually found the time transition a lot easier this year – how about you? I’m also wearing earplugs at night to make sure I sleep through any potentially interruptive sounds (like heavy rainfall, revving motorbikes, screeching foxes and so on). Hoping this all helps keep the germs at bay. Actually, the best thing is to just AVOID LONDON!

Round of Applause

 

Vests
Last week’s tap & gym outfits

Tap class is going really well at the moment. We’re doing a fantastic percussive routine to the song SOB by Nathaniel Ratcliffe and the Night Sweats, which includes lots of steps and lots of clapping. The thing with tapping and clapping, it’s a bit like rubbing your tummy and patting your head at the same time…and sometimes we’re stepping on the beat and clapping on the off-beat. It’s amazing, I LOVE IT. It takes a lot of practice to get it right, and I am making sure I do that when I’m at home (and sometimes at work during a break), otherwise I think I’d be struggling every week with the speed of it.

We only have this week and next left of the term, and then we head into the summer break…but not before the ‘Summer Shorts’ workshops! I’ve enrolled on the Tap Improvisation workshop, but this year I’ll be giving the Shim Sham workshop a miss because I have a church BBQ. Then, in the last week of July I will be attending the 3 day Intermediate Tap Intensive at CityLit, along with a couple of my classmates! I can’t wait, but I’m going to make sure I pace myself this time.

In need of a break last weekend after doing lots of summer fairs and things, my SO and I headed to the south coast for a long weekend on the beach. It was so warm and Mediterranean-feeling, that we could have shut our eyes and thought we were in Spain. The beach was looovely, a little shingly, but once we got over that bit and into the (chilly) sea (took me a while!), we found sand!

On a final note, I thought it was high time for a dance show, so next week I’m going to my local theatre to see an Irish dance show called Rhythm of the Dance. I’ll tell you all about it next week!

Beach
Sand…it’s in there somewhere

Jump Back

Thursday lunchtime rhythm tap restarted this week and I was really looking forward to getting back in the studio after Christmas! Monday’s Pilates class left me with a bit of DOMS (delayed onset muscle soreness) but by Thursday it had worn off. The 2 day gap between classes was certainly sensible!

Many of the same people were back this term, plus a few new faces. I don’t know if our teacher read my mind (or this blog) but we worked on pullbacks! YAY! And I could actually do them! DOUBLEYAY! I have been obsessed with being able to do them ever since last year’s Tap Dance Festival UK technique class with Robin Passmore where I just wasn’t getting it at all.

A pullback is 2 sound step where you pickup both feet at the same time with elevation. You can also do single ones and keep switching feet. According to Acia Gray in her tap dance guidebook The Souls of Your Feet (1998):

The most difficult action to master is the JUMP action of leaving the floor in order to execute the BACK

AMEN. It was exciting to be able to finally execute them, but then my feet really started to ache 😦 A bit of stretching and Spiky rollerball helped immensely once I was back at my desk.

We also worked on a Shirley Temple exercise which was slightly mind bending (we kept changing direction) and a SuzyQ exercise, which is another basic step I wasn’t entirely confident in, but the practice helped cement things a bit more.

Our routine this half term is to Naughty Little Flea by Miriam Makeba. I’m going to listen to the music over the weekend and also have a go at some of my Pilates exercises before Monday. I was going to start reading Tina Turner’s new autobiography today, but it arrived damaged, so I need to send it back!

Have you started anything new this year?

Notes from Last Week

  • Fab rhythm tap class last Wednesday, although at one point I thought I was going to pass out I was sweating so much! We finished our high energy jazzy routine 🙂
  • I told my teacher about the three day tap intensive I’ll be attending at the end of the month (while trying not to come across as teacher’s pet!)
  • I had a really positive week at work!
  • I started reading ‘Brotherhood in Rhythm: The Jazz Tap Dancing of the Nicholas Brothers’, for real this time.

This week I am looking forward to the SHIM SHAM WORKSHOP!!!

How’s your week going?

End of Term

Hope you’re having a good week? Recovered from the Royal Wedding yet? I wasn’t even going to watch it and now I’m obsessed with them LOL

On Wednesday evening I went to the last Rhythm Tap class of the term at Morley College. I’ve included a photo of the college in its mid-renovation state so you can see what I’ve been going on about. Our studio is basically in the basement below the area to the left of all that scaffolding, which means we can’t really open the windows as it’s a building site!

I got there about 10 minutes before the class and the actor couple were there, along with R, chatting about the cost of getting into certain arts exhibitions in London. Then another girl came and sat and started chatting. I think she’s almost as obsessed as I am with everything tap! We had all seen the BBC4 documentary Tap in America at the weekend, so we were gushing about that and all the history and key figures and stuff before we went into the class. We all agreed that it makes us want to do more! As a self-appointed Tap Evangelist, I told them all about the London Tap Dance Intensive coming up at the end of July and how it’s a great opportunity to use what you’ve learnt so far, pick up other things and have a taster of quicker stuff.

The class was really good. We had another go at the drop-shuffle-ball-change exercise where instead of executing the shuffle in front of you, it comes around you as you travel forward, in a D shape (makes me think of a ronde de jambe a terre). I found this really difficult when I first learnt it some months ago and I spent a lot of time practising at home in the kitchen. Well, the piano guy (who played for us one time last term) said he felt so embarrassed that he couldn’t do it last time that he spent a lot of time practising and his improvement was noted!

Our Lionel Richie routine was still amazing! I think this is another of my favourites along with Cornflake Girl, I’m Only Human, and When my Baby Smiles at Me (which I sadly missed too many weeks of), which mean absolutely NOTHING to you! Sorry, I can’t post the class videos – they’re not to be shared on social media.

The routine is slow with sudden quick accents, there is travel, direction changes, a leap, flaps, pressed rolls (realised this week that’s what they are called!), crawls and a great section of heel scuffs, back brushes, toe jabs. It’s all in there! Despite me saying it’s not that complicated, it is actually very challenging, but finally I felt I could just go for it without having to think of what is coming next.

In the Summer our teacher will be running another Shim Sham class and an Improvisation and Choreography workshop. I’ve actually drawn up a timetable for July & August to help me decide what to do and what to miss this year – not decided yet!

What are your dance (or other) plans for the summer?

 

Big Fun

I had so much fun at Tap tonight! I mean, it’s fun every week but since I’ve been meditating on not pushing myself so hard (still give 100% physically – can’t help that – but less mental angst about getting it right in that lesson!)

I have been experiencing the freedom of just having a go and enjoying it, regardless of forgetting stuff or missing a step. I mean we did that shuffle-ball-change exercise (travelling forward, shuffle coming round in a D shape) that I don’t particularly enjoy because I struggled with it the first week and got left behind by the rest of the group as we were travelling across the room… but there’s others finding it confusing and all you can do with tap dance is be shown the step, have a go, then take it away as something to work on, which I did! Now not so difficult 😁

What made it really fun was the quick, syncopated steps that we did in the last part of the routine. So good!

Had a conversation with J afterwards, the most senior of the group, while we were all getting our shoes on, and he said he was finding it a bit too detailed. I quite like that! Then he was asking if I’d heard of Savion Glover – yes! He told me that Avalon of London based tap company Old Kent Road had been to seen him loads. Anyway, J said he didn’t enjoy seeing him when he was at Sadlers Wells, as apparently he seemed nervous or wasn’t expressing anything in his face. Er, ok. He then went on to tell me what a great show Michelle Dorrance of Dorrance Dance put on last year (I so wanted to see that!). Interesting chat – but then I had to run for the train!

I can’t believe next week is the final week of this routine already! I tried to book the next block of Wednesday night classes, but they were SOLD OUT! So I’ll be back to Thursday lunchtimes after that.

Daytime Dance

This week I was way too tired to hang around after work and go to Wednesday night’s Rhythm Tap II class, so I emailed my teacher to ask if I could come to the Thursday lunchtime installment instead – all good!

I got to the college and checked the display board to see which studio we were in. Not the usual one. But then I spent 5 minutes running around the building looking for studio C10 when it turned out to be just along from where we are on a Wednesday night! I have to say, even after someone showed me to the corridor where it was, I still went through the wrong door (towards the boiler room) and then realised it was round to the right and up a short dark staircase! I should have just asked at reception *sigh*

I walked in to what is usually used as a rehearsal studio (it has mirrors, black walls, stage style lighting and an upstairs gallery area) and saw all these people milling around, chatting, changing; a couple of theatre-types furiously practising intricate tap steps in full leg warmers and stuff (honestly, it was like Fame when I walked in) and couldn’t see our teacher or anyone I recognised. I thought, am I in the right place? Then I spotted some older ladies I knew from level I daytime sitting to the side changing out of their tap shoes – phew! I was in the right place.

After the level one-ers cleared out, it was a class of about 7 students. I think I had been slightly nervous on the way there of a smaller class being quite exposing, but actually it was really good and more laid back. I need to stop being afraid of not getting it right away. After all it’s 45 minutes a week. I found 2 particular steps difficult when we learned them last week but after going over them all week (in the kitchen, in the corridor at work, in various larger shops!) I had them down by yesterday. One involves travelling backwards and then changing it to perform it on the spot. The other is a drop-shuffle-ball-change step where you change the shape of the shuffle so it goes around you so that you can travel forwards. I had to remember to begin with a drop-step in front first. It also helped to snap up the second part of the shuffle. I did find this more difficult on the left leg, but there we are!

I realised that this daytime class was a week behind, so I got to repeat week 1 – boom! We filmed the routine we’d learnt and our teacher showed us the next little bit too – this helps because she said to me afterwards that they did a bit more on Wednesday night (being week 2), but I’d be fine.

As it was a small class and we didn’t have to exit the studio right away, I got a chance to chat with our teacher afterwards about tap shoes (she has some lovely custom Ruben Sanchez shoes) and find out a bit more about her dancing background which was nice.

Before next Wednesday I’m going to practice the routine as much as possible and watch the video to get a feel for the next bit.