What I Did This Week

I only went and pulled my left shoulder while pumping iron in the gym this week! Unfortunately I was trying to even up both sides by letting my least dominant side initiate pushing (or pulling) the weights, and ended up straining the muscles and making my weaker side even worse! Anyone else done this?

Thankfully I was OK to play my ukulele at the class this week – just no playing overhead 🙂 We had a go at one of the songs we’re going to play for the end of term show in December, and also I Have a Dream by ABBA, including the finger-picking bits in the middle and end of the song – hilarious! There were only 6 out of the usual 11 of us, but it felt like those of us who were there bonded a bit more this week. (I also sat in a slightly different seat to usual, just to mix it up a bit). We played I Have A Dream again all the way through so that our teacher could record it for us to practice with at home.

There’s so many people coughing and spluttering at work and on public transport, and then I wasn’t feeling 100% the afternoon of the class, but rather than slinking off home, I made myself go along…and I had a blast!

*Shocker* – today I would have been back at Rhythm Tap Intermediates, but I emailed my teacher this morning and asked her to cancel me off this half-term. I really need to rest my troublesome left knee, and as I said in my last post, I took on ukulele lessons without dropping anything from my list of commitments. Sad face, but needs (knees) must!

Even though I won’t be dancing this term, I’m going to see the game-changing NYC tap dancer Michelle Dorrance’s company Dorrance Dance perform at Sadlers Wells next Thursday evening. SO EXCITED! I’ll will give you the full breakdown next weekend!

I have to say, since the clocks went back I’ve been dosing up on vitamin D (Vitabiotics ULTRA D), along with C plus Zinc and scoffing all kinds of fruit. I actually found the time transition a lot easier this year – how about you? I’m also wearing earplugs at night to make sure I sleep through any potentially interruptive sounds (like heavy rainfall, revving motorbikes, screeching foxes and so on). Hoping this all helps keep the germs at bay. Actually, the best thing is to just AVOID LONDON!

Summer Term Begins

Last night I went back to Rhythm Tap 1 and 2. I was half looking forward to it and half not, having had flu the previous 2 weeks, but once I got there I was back in the zone! I have to say the classes have become really popular (we have a great teacher and the style is modern and upbeat), so it was quite full. It was also nice to see faces from last term back again.

We did some more complex steps travelling backwards across the room, adding in some extra heels here and there. We were also working on tapping in 3 beats to a bar, like a waltz. Thankfully I had clarinet lessons when I was at school, so I understand musical time signature to a point. At the moment I am trying to work on keeping down in the knees and making the steps smaller and more accurate. Easier said than done!

Nicholas

Because the class size is so big, I am finding it a little hard not to get pulled into what the crowd are doing, which tends to be speeding up like a military march and ignoring the beat of the music! Last night I tried to ignore that and feel the music and not worry about being the last one to get to the other side of the room. It’s more important to get the steps right than get there first!

Highlight of the class: heel click in the air!

Things to practice this weekend:

  • Pickups travelling backwards with extra heels (no clawing!)
  • Shuffle exercise travelling forwards and changing feet
  • Crawls