Happy Christmas!

 

_20181222_152121.JPGI can’t believe the year is almost over! As Christmas day is almost upon us, I thought I’d share my highlights of 2018:

  • Tap Dance Festival UK Winter Intensive in Salford with amazing workshops
  • MOVE IT 2018 Tap workshop with Chloe and Maud Arnold of the Syncopated Ladies and percussive workshop with cast member from hit show STOMP
  • Cats the Musical Jellicle Ball and Jellicle Songs for Jellicle Cats workshops at Pineapple Studios with cast member Cameron Ball
  • Tap Dance Intensive at City Lit in Covent Garden (although only managed day 1 of 3!)
  • Moving up to Intermediates at Rhythm Tap class
  • Seeing The Tap Pack, 42nd Street (again) and The Play that Goes Wrong at the theatre
  • Trips to the Sky Garden and the Museum of London
  • Finally sorting out my home practice studio with suitable floor
  • Spa day at Sopwell House
  • Completing and passing another module on my course (Cert in HR Practice)DSC_0151.JPG

 

I look forward to continuing with Rhythm tap classes as well as starting Pilates in the new year. I also have a theatre trip (Agatha Christie’s Witness for the Prosecution), a couple of dance festivals and trip to Edinburgh lined up! I want to FINALLY complete my HR Practice Certificate, develop my writing further, learn some techniques for reading aloud and public speaking, plus I am really interested in learning bookbinding…

Anyway, before I get back to watching terrible movies on the ‘True Christmas’ channel:

I’d like to say a BIG THANK YOU for following and reading my blog and I hope you have a fabulous Christmas and a Happy New Year 2019!

 

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Christmassy

Happy belated Thanksgiving to all my American followers! Hope you had a good one!

I had a very Christmassy weekend last weekend with a trip to Waddesdon Manor near Aylesbury in Bucks on Friday with my SO for the Christmas Market, with the hope of getting most of our Christmas gifts in one go. Despite it being very festive, most of the stalls were selling the same sorts of things – chutneys, gin, craft beers, jewellery, scarves and sausages! The National Trust shop was lovely, but not really the sort of items we were looking for.

On the Friday night we took my mum to see ‘Walk Like a Man’, a Jersey Boys tribute at our local theatre. Heavy hit after heavy hit! So good.

On Saturday we went to a local garden centre which has an amazing gift and homewear shop and even more AMAZING Christmas shop! It’s like a winter wonderland full of decorations, lights, trees, and lots of Santas in all different sizes and outfits (and cute fluffy boots!) OK, I had to buy one!

Wednesday night I had a stall with my soap and skincare biz at a local prep school for their festive shopping evening and was absolutely shattered by Thursday… But the tap must go on!

Thursday’s Advanced Beginners class was a lot of fun. I was wondering if I would have any coordination with being quite tired, but I was alright! Good times. We worked on our slurps (closed thirds), 5-beat paddles and 5-beat riffs in pairs, plus a crazy quick flap-flap-flap-ball-change travelling across the studio at high speed to music which had us all laughing!
I really love the routine and of course all our exercises feed into it. K and I discussed the merits of stretching afterwards. MUST DO MORE!

Looking forward to next week! ☺

Have you started your Christmas shopping? Prefer to leave it until Christmas Eve? Or do you hibernate until the new year?!

An Alternative Monday

Autumn Lightbox Pic

I bought myself a mini light box this week to keep me awake and motivated at work in the afternoon during the dark winter months – BOOM! Let’s see if it works…

Speaking of light, my SO and I went to watch the fireworks at a local school on Saturday evening to celebrate Guy Fawkes Night. Last year’s display was so good (way above our expectations of a primary school) so when this year’s display began it seemed a bit lame…but once it got going it was AMAZING! They also had a BBQ, so we enjoyed a burger and some tomato soup, oh and a cup of mulled wine!

Yesterday our systems all went down at work, including internet and phones, so after sitting around for a while and finding out that it could be 4 hours until IT diagnose the problem before even attempting to fix it, we all abandoned ship and went home. I got home by 1pm after a quick stop by the vet to pick up flea treatment for my cat, and had some lunch while seeing if I could log into my work system – nope! (Actually, we couldn’t log in again until gone 4pm). So, what did I do?

  • Topped up a plant in my front ‘garden’ with special compost supplied at the weekend by the inlaws
  • Raked leaves off the lawn ready for Wednesday collection
  • Did a ballet workout dvd which was extremely taxing on the thighs! (Aiming to do this again tonight)
  • Had a relaxing hot bath while watching a couple episodes of Sabrina the Teenage Witch (old Melissa Joan Hart series, not the new Netflix one LOL)
  • Unblocked the gunked up sink plug hole in the bathroom
  • Made a spicy bolognese sauce
  • And then a bit of actual work once I could log into the system again!

I’m going to try and keep up the ballet workout as much as I can to build up the muscles around my knees, which have been suffering a little with my rhythm tap practice. I also need to get my core back in shape too, and ballet is definitely an ALL-OVER body toner. After swimming at the spa last Thursday, I’d quite like to get back into swimming on Friday lunchtimes, but it might be one thing too many at the moment.

In the meantime, roll on Thursday’s advanced beginners tap class!

 

 

Keep Dancing!

Here’s a run-down of my week in a series of bullet points:

  • Finally got back to making salads for lunch – BOOM!
  • Randomly ended up having lunch with my tap teacher and her sister
  • Nailed the advanced beginners tap routine
  • Had another go at improvisation (one at a time, call & response, in a circle – argh!)
  • Intermediate tap was extremely challenging, but I loved it!
  • Switched to advanced beginners daytime class for next half term (starting 8th Nov)
  • Booked an Afternoon Tea & Spa for 1st Nov…can’t wait!

We now have a two week break from tap, and I am not going to do any dancing in that break. Last year I booked a place on a La La Land Tap workshop at the Arts Ed school in Chiswick (West London) and then didn’t go because I’d had a bad day at work and I was DONE. My natural leaning is always to do more, but I am trying to do less – any dancing that I do will be in my garage! In the meantime, I am getting ready as early as possible for the 4 Christmas fairs I’ll be doing with my soap business.

Do you watch Strictly Come Dancing? Maybe you watch Dancing with the Stars if you’re in the US or elsewhere. My favourite couple is Ashley Roberts (from the Pussycat Dolls) and her professional partner Pasha Kovalev (Pashley hahaha). She did an amazing cha cha and I LOVED their Dirty Dancing salsa routine! All the routines are on the BBC Strictly YouTube channel. I really want to learn to cha cha, but I’m going to park that ambition for now…

BBC Ashley Pasha
Image from BBC

 

Summer Holiday

Last week my SO and I had a nice week away in North Devon. I love visiting the south-west, and have been to Cornwall many times, but it had been a while since we’d been to Devon, so we decided to stay in the surf capital, Croyde Bay.

Unfortunately, it wasn’t quite warm enough to go swimming, surfing or body-boarding, although many people did! But we got out and about and visited Exmoor Zoo, Lynton and Lynmouth, home of the Cliff Railway, the Victorian seaside town of Ilfracombe, Dartington Crystal to watch glassblowing in action, Westward Ho! for a savoury cream tea (onion chutney and cream cheese instead of jam and clotted cream), and Arlington Court National Trust house and carriage museum.

I did take my Tae Bo and Sleek Ballet dvds with the intention of working out every morning… but it never happened! At least we did a lot of hill walking 🙂

Although we had the rental bungalow until Saturday morning, we decided after dinner on Friday evening to pack up and do the 4 hour drive there and then rather than get caught in crazy motorway queues on Saturday. 👍 👍

Did you get away this Summer, or did you have a staycation? Or did you have to work? (Boo!)

Improvement

Fiat500
You need me…

Hey! How was your weekend?

This weekend just gone my SO and I went to look at a cute pre-loved Fiat 500 that I spotted online after I had been wondering about whether or not to get a slightly better and more reliable make of car in order to bring down my annual repair bills (currently driving the second Ford KA I have owned).

My SO did the test drive because I was too nervous about driving a circuit around town with the car dealer in the car. It was such a smooth drive and the interiors were lovely, and I could have got a good finance deal, but…I decided I don’t really need a new car, I don’t do much mileage at all, the finance deal meant a large deposit upfront, and I remembered my original goal to eventually get rid of my car and use public transport, especially as I pay for an Annual Season Ticket for work which also covers my local buses since moving house. At the moment however, the bus doesn’t quite intercept the train I need to catch in the mornings…

Instead of getting the lovely Fiat, I cleared the trash out of my car, gave it a vacuum, replaced the filthy floor mats with some stylish new ones and put up a new scented garland on the rearview mirror – there you go, new car! LOL).

On a tap dance note, now that the extreme heat has subsided (for now) I got out into the garage and did a bit of practice. I ran through some of the steps we did at the Tap Dance Intensive at City Lit 2 weeks ago, including trying to work on my pullbacks. Still very much a work in progress, but I feel a bit more confident in knowing what I should be doing.

Looking forward to getting back to it in September!

 

Review: Yoga Toe Spreaders

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Doing tap dance (or any dance!) every week really pounds your feet, so it’s important to have a good foot-care regime. After class I tend to roll my feet with a spiky ball roller, stretch my toes and so on. However, while browsing the internet, I came across these gel yoga toe spreaders which are supposed to help relieve bunions and plantar fasciitis, realign wayward toes and hammer toes and generally relax aching feet. Well, I need help with all of the above, so I ordered a set.

How did they fare?

After a bit of a fight to get the thing between my toes and the initial weird feeling of my toes being spread out beyond what they were used to, I really noticed just how relaxed my feet and toes started to feel. We spend so much time running around in shoes, or scrunching our toes up that it feels almost weird to feel truly relaxed feet where each toe is an individual. I guess it’s a bit like going from running trainers to those bare-foot five-finger running things where there is a space for each individual toe. You eventually get used to the realignment of your toes and feet.

The toe spreaders were definitely easier to put on each time and I could wear them for longer, which suggests perhaps a subtle correction of alignment, or that my toes were getting used to wearing them each time.

Verdict: I love them!

  • Very good value for money at £3 a pair
  • Any post-class ache in my feet and toes was reduced
  • You can wear them and put your feet up to relax in front of the TV or with a book
  • Made of silicone, they’re easy to manipulate and to wash (I would advise washing with soap & water and dusting them with talc before next use)

They’re not going to vanish your bunion or hammer toes overnight, but they are a good stretch for the toes 🙂

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Check out my tan!