What I Did This Week

I only went and pulled my left shoulder while pumping iron in the gym this week! Unfortunately I was trying to even up both sides by letting my least dominant side initiate pushing (or pulling) the weights, and ended up straining the muscles and making my weaker side even worse! Anyone else done this?

Thankfully I was OK to play my ukulele at the class this week – just no playing overhead 🙂 We had a go at one of the songs we’re going to play for the end of term show in December, and also I Have a Dream by ABBA, including the finger-picking bits in the middle and end of the song – hilarious! There were only 6 out of the usual 11 of us, but it felt like those of us who were there bonded a bit more this week. (I also sat in a slightly different seat to usual, just to mix it up a bit). We played I Have A Dream again all the way through so that our teacher could record it for us to practice with at home.

There’s so many people coughing and spluttering at work and on public transport, and then I wasn’t feeling 100% the afternoon of the class, but rather than slinking off home, I made myself go along…and I had a blast!

*Shocker* – today I would have been back at Rhythm Tap Intermediates, but I emailed my teacher this morning and asked her to cancel me off this half-term. I really need to rest my troublesome left knee, and as I said in my last post, I took on ukulele lessons without dropping anything from my list of commitments. Sad face, but needs (knees) must!

Even though I won’t be dancing this term, I’m going to see the game-changing NYC tap dancer Michelle Dorrance’s company Dorrance Dance perform at Sadlers Wells next Thursday evening. SO EXCITED! I’ll will give you the full breakdown next weekend!

I have to say, since the clocks went back I’ve been dosing up on vitamin D (Vitabiotics ULTRA D), along with C plus Zinc and scoffing all kinds of fruit. I actually found the time transition a lot easier this year – how about you? I’m also wearing earplugs at night to make sure I sleep through any potentially interruptive sounds (like heavy rainfall, revving motorbikes, screeching foxes and so on). Hoping this all helps keep the germs at bay. Actually, the best thing is to just AVOID LONDON!

Uke Can Do It

I’m now halfway through a term of ukulele classes! I’m really enjoying it and feel like I’m taking to it quite well. I never enjoyed my school clarinet lessons like this! Learning in a group probably helps, as does the ability to sing along with your instrument, and lack of setting up, cleaning and numb lips that comes with playing woodwind!

Last night we learned that we would be doing an end of term performance at the college on 11th December!! We had a go at one of the songs we’ll be playing, which was written by a student from the improvers class. A kazoo was also played played!

I’ve been thinking this week (yet again) about my writing ambitions and the amount of things I’m doing at the moment. If I really want to be a writer I need to prioritise writing and drop some of the other things off my list…

  • HR Practice studies – 2 modules left
  • Ukulele class
  • Tap dance classes
  • My soap biz
  • Work!

I read a great quote yesterday:

When everything is important, nothing is

My HR studies are progressing again, after I had a moment in September when I was ready to quit. I have an assignment on employment relations that I want to submit this weekend, and then that module will be completed, leaving 2 remaining modules (Recruitment and Learning & Development Activities, incase you were wondering). Then I’ll get my certificate and Associate membership!

I think, going forward that I’m not going to continue this ukulele class next year, and instead try and use what I’ve learnt so far to continue in my own time, using books, and YouTube, perhaps having a jam with the other musicians at church. After all, I started learning so I can play at church. Sometimes you’ve got to just start doing.

You KNOW I love tap dancing, right? (Yep!) But, I’m seriously considering taking a 6-12 week break from my Thursday class in the new year. Shocking, I know! (Only thing, numbers are quite small at this level during the day; I hope it doesn’t disappear from the course list while I’m gone!) This is another hobby that I can practice at home in my own time. I am probably going to attend Tap Dance Festival UK in Manchester again in February, which provides an excellent crash course in EVERYTHING TAP!

I’m going to return to running my soap biz as more of an enjoyable hobby, than pressuring myself to make it my full time career. I still have a monthly wholesale customer and I continue to register for tax on those earnings, but no more businessy career pressure! I want to move from using a base product to making in the cold process method, which my SO and I learnt about 2 years ago. We need time to practice this!

Despite the ups and downs, working 4 days a week in HR for a fantastic social charity continues until I become a freelance writer!

Why I Quit the Gym

This afternoon I got back from another session at my new gym. Yeah, I got back and then cancelled my membership. Why?

  • As usual I couldn’t get on any of the machines I wanted to use
  • Several machines were ‘out of order’ yet again
  • The machines are extremely complicated, so I’m not sure I’ll use many anyway
  • There’s hardly anywhere to stretch and stretching IS IMPORTANT
  • I’m not sure I’m really going to use the pool
  • I have to navigate at least 3 time-consuming road crossings get there – I haven’t got all day! LOL
  • My old gym was calling me back…

Out of frustration, I cut my workout short and went to my old gym at the University in its new temporary location (until around 2021), which is even closer to work, and I asked them for a quick tour. I went in, and I have to say, it is maybe a quarter smaller than it used to be, and there’s no views of the street outside (boohoo!), but all the familiar machines are there, and it seemed fairly quiet. Membership is £10 a month while it’s in this temporary state, so I’ve decided to do that instead. (£10 per month vs £6 per session PAYG – no brainer!)

Argh, what was I thinking? I think I was sucked in by the shiny new build council gym, but it just doesn’t come up to scratch. I got a massive discount because of when I signed up at the end of August but I’d never pay full price. EVER. As soon as I got back to work I cancelled my Direct Debit before the first payment deadline. They’ve had my joining fee – that’s more than enough!

Floors

In other news, we finally got our floors sorted at home! It’s a Victorian terraced house, and the existing carpets on the ground floor were in a right state. Especially as you come in off the street straight into a tiny porch and then the living room. That, coupled with the floor being concrete (and typical insensitive modernisations of Victorian cottages such as the removal of chimney breasts – these properties were built to breathe) created some moisture problems that came through the carpet. When we bought the place at the end of 2017, we also inherited a moth problem because the house hadn’t been lived in for a while. So, we had the carpets replaced on the landing (stair runner being done this Thursday) and we replaced the living/dining room carpet with Luxury Vinyl Tile (LVT) in ‘Colonial Oak’. It took a lot of work to get all the furniture out and we pulled up and disposed of the carpet ourselves before the floor guys came on the Monday to lay the carpet upstairs and prep the ground floor for laying the LVT the next day.

I absolutely LOVE IT. All thanks to my dear Nan who passed away just before we bought the house x

Round of Applause

 

Vests
Last week’s tap & gym outfits

Tap class is going really well at the moment. We’re doing a fantastic percussive routine to the song SOB by Nathaniel Ratcliffe and the Night Sweats, which includes lots of steps and lots of clapping. The thing with tapping and clapping, it’s a bit like rubbing your tummy and patting your head at the same time…and sometimes we’re stepping on the beat and clapping on the off-beat. It’s amazing, I LOVE IT. It takes a lot of practice to get it right, and I am making sure I do that when I’m at home (and sometimes at work during a break), otherwise I think I’d be struggling every week with the speed of it.

We only have this week and next left of the term, and then we head into the summer break…but not before the ‘Summer Shorts’ workshops! I’ve enrolled on the Tap Improvisation workshop, but this year I’ll be giving the Shim Sham workshop a miss because I have a church BBQ. Then, in the last week of July I will be attending the 3 day Intermediate Tap Intensive at CityLit, along with a couple of my classmates! I can’t wait, but I’m going to make sure I pace myself this time.

In need of a break last weekend after doing lots of summer fairs and things, my SO and I headed to the south coast for a long weekend on the beach. It was so warm and Mediterranean-feeling, that we could have shut our eyes and thought we were in Spain. The beach was looovely, a little shingly, but once we got over that bit and into the (chilly) sea (took me a while!), we found sand!

On a final note, I thought it was high time for a dance show, so next week I’m going to my local theatre to see an Irish dance show called Rhythm of the Dance. I’ll tell you all about it next week!

Beach
Sand…it’s in there somewhere

Writer’s Block

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A few months ago I decided to make 2019 my year of getting back into writing. I’ve been writing this blog, plus small amounts of content for my soap biz website and social media, and I update web pages for church and work…but now I want to concentrate on improving my writing and future prospects by developing skills in particular types of writing such as:

  • copywriting
  • copy editing & proofreading
  • digital content writing
  • report writing

I have begun my ‘journey’ by enrolling on a copywriting introductory workshop, which takes place in London at the end of July, and I have been reading a great book called ‘May I Have Your Attention Please?’ by copywriting whizz Mish Slade. It’s funny – since stating my intentions a few months ago and saving off a load of writing exercises to have a go at, I suddenly find I am writing less than before!

I was going to write a blog post on one of America’s tap dance legends at the weekend and then I had a mental block. Maybe I’ve been overthinking it and getting too concerned with putting out a FANTASTIC AWARD-WINNING blog post. To be honest, it’s probably more because I’ve been doing a lot at the weekends with my soap biz now that Spring and Summer fete season is upon us! Well, as I am now 2 events down, with 2 to go (a small one this Saturday and a BIG event 22nd June), I can look forward to setting aside some time this summer to do some writing practice exercises. There are also various free creative writing workshops around my borough in the autumn as part of a local literary festival.

In other news, rhythm tap classes resume this Thursday lunchtime and I am VERY excited! I was feeling a little jaded yesterday and wondering if I need a break, but GIRL, you’ve just had a 2 week break and it’s the final stretch before the summer break (and our teacher asked me for a song suggestion)! I have also been keeping up with weekly gym sessions at the university and I feel a lot fitter. I’ve even lost about 2kg since I started training – BOOM! I’m hoping to fit a session in tomorrow as I met an ex-colleague for lunch today (Gym Tuesday). Because it’s a bit too close to tap day, I’ll probably just go easy….

:))

Studio Spring Clean

Hey, how was your weekend? This weekend I ended up tidying up my garage, which is also home to my makeshift dance practice studio!

This involved sweeping the floor and my tap floor which had accumulated leaves and garden dirt. I moved my collapsible ballet barre so that it’s in my practice space – to make sure I use it for stretching. Unfortunately there’s not enough space at present to leave it up permanently.

There’s a lot we need to get rid of, so I got a big cardboard box and filled it with items to go to the charity shop or tip. There are a lot of plant pots…including pots that were left behind by the previous owners! We also need to list an old IKEA wardrobe that’s not old at all, but we have no need of it any longer.

In addition to a spring clean, I also hung some dance related art! One piece was a poster I already had of the tap legend that is Jason Samuels Smith. I chopped it down to fit a frame and hung it above the mirrors for inspiration! I also purchased a canvas of a dancer that I spotted at The Range to add extra dance atmosphere! A trip to the tip is definitely in order this coming weekend.

Before locking up, I had a quick practice of the Around The World step we learnt on Thursday!

Weathered

Morning…

It’s no secret that Brits talk about the weather A LOT. It seems crazy, but when you go through all four seasons in one day, it’s kind of no wonder.

I don’t really take much notice of the weather and I make sure I get out of the office every lunchtime, in all weathers, for my own sanity and for a recharge. It’s really not good to be cooped up indoors all day. But I’ve noticed this thing with some of my colleagues. If there’s a bit of drizzle, they won’t go out. If it’s a bit windy, they won’t go out. If there’s a slight chill in the air… You get the picture. Then there’s the weather commentary throughout the day.

Sometimes I feel like screaming at them “you can’t put your life on hold because of a bit of rain!” I mean seriously, just put a coat on and grab an umbrella. It won’t kill you. You think they’d be used to it by now 🙂

Afternoon…

This week I met a friend for lunch on the day I have designated ‘Gym Tuesday’, so instead, this week I had ‘Gym Wednesday’. Although I really felt like I couldn’t be bothered, and even ate my lunch with the intention of skipping the gym for another day or not bothering at all. I think it was all psychological because:

a) I didn’t go on my usual day (i.e. Gym Tuesday)

b) I was looking forward to finishing work on Thursday for an extra long week off and was therefore demotivated to work out

But, I gave it half an hour and then MADE MYSELF GO. And I’m glad I did because I added the lat-pull machine to my weights routine. I also spent a good amount of time stretching, and I felt so much better and more energised for the rest of the afternoon.

I even told two random people at work about the gym when I got back to the office and they both said they’re going to start going or return to the gym after speaking to me!

I reiterate that it’s all thanks to my 80+ year old friend ‘S’ who is hitting the gym and pool 5 times a week – she’s amazing! And I’ve never heard her moan about the weather 😉