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Newsflash: I did NOT attend Move It 2019 on Friday, even though I had tickets!

I’ve been going to this huge dance exhibition in London every year since the mid 2000s, but I ended up being unwell last week, plus I had 2 days of a 4-day Essential Oils course over the weekend, so I decided to stay local.

The essential oils course was good on the whole (lots of lovely scents!), but because it was only a group of 4 students, 2 of the ladies who came together ended up dominating the sessions, interrupting with endless questions, many of which weren’t particularly relevant to the whole group, which led to the tutor replying almost every time with a 20 minute explanation.

To top it off, I was told at the end of the second day in front of the others that I am ‘the quiet one of the group’ and need to express myself more…So with that I was made to feel extremely self-conscious and like there’s something wrong with me.

Well hear this: THIS IS ME!

I’m not an extrovert, but I’m not completely introverted either. I believe the term is ambivert (somewhere between the two). I make conversation easily with people, I’ll strike up conversations on the train platform and I express myself through dance and the written word, but I am also drained by too much people interaction (Christmas anyone?).

This is me!

I grew up with two older brothers who dominated the conversation at the dinner table. My mum also talks a lot! Being the youngest, no one was asking my opinion. My default became to listen and observe.

I am not an outward processor, I take a bit longer to absorb and process the information being taught and any questions I have tend to come to me later after I’ve had time to think. (Actually I did ask relevant questions and took part in all aspects, but I didn’t want to interrupt the tutor mid-flow because I was trying to listen and understand). My personality suits my job in dealing with people sensitively and they know I’m not going to blab what they’ve told me to everyone in earshot.

Something I’ve come to realise is that:

  1. Many people cannot stand silence
  2. Those who tend to call you quiet do so because you’re not saying anything…to trigger them to talk endlessly about themselves.

What I would have preferred is a set time for questions at the end of each day instead of the constant tangents throughout the day that were not reined in by the tutor.

Anyway, I feel like I’ve learned what I wanted to know about using essential oils safely in my soap biz side gig, so I’m calling it a day and getting back to focusing on rhythm tap, writing and completing my ongoing human resources studies!

Have you ever felt like people are criticising your personality? Have you been told you’re too quiet? Too loud? Aggressive? Passive? Passive-aggressive?! Please do comment below.

Tea and Creativity

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According to recent reports drinking tea focuses the mind and increases creativity.* Well I LOVE TEA, but my tea of choice is herbal and fruit-based, rather than ordinary tea. So I was very excited to receive my latest order of exotic loose leaf teas from Tugboat in Cornwall yesterday!

This year I have decided to stop procrastinating and making lists and start DOING.  Next month I have the first two days of a 4 day course in Essential Oils for Non-Therapists course. I’ve been thinking a lot about winding up my soap and skincare side-gig, but I thought I’d get some further training to improve my knowledge of essential oils and their benefits and properties, and see where I am after that.

Another thing I am hoping to do is to work on my public reading nerves. I’ve accessed an online course on Udemy on reading the Bible aloud, so that I can actually do Bible readings at church without feeling like my throat is closing up and people are staring up my nose. I’m asked to read a lot, but I usually decline. (For some reason, I can do dramatic dialogue readings fine, I guess because I’m acting).

I’ll also be attending a one day workshop on Copywriting in July. I’ve always wanted to be a writer. I got my degree in English Literature. While I was at University I tried to get as much writing experience as possible by doing regular music reviews and articles for various student publications. I was also writing my own novel in my spare time (nope, not finished…yet!). But then after that, life happened and that ambition was parked as I navigated the job market.

Well, now I am in that place of having been in my current job with a well-known charity for 8 years. Being a bit fed up of it and keeping an eye on what else is out there, I am coming back to my original ambitions and doing something about it! Copywriting is a really useful skill to have, whether it be for writing articles for this blog, my soap biz website, a new job in web content writing (hmmm?), church publicity, having another stab at freelance writing, it will be well worth it.

After all, why sit there pining when you can do something about it?

Dance News:

  • Rhythm Tap classes restart this week!
  • I’ve been informed that photos and videos of our Adult classes at Tap Dance Festival UK 2019 will be released shortly!
  • I’ve had my tickets through for MOVE IT 2019!

Don’t forget, there’s still time to enter my 42nd Street giveaway competition! Closes at Midnight (GMT) on Monday 4th March. 

*https://www.telegraph.co.uk/news/2018/01/16/suffering-writers-block-simple-cup-tea-gets-creative-juices/

Big Giveaway!

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I’ve never done this before, but I have decided to run a little giveaway competition! I saw 42nd Street twice while it was on in London recently and absolutely LOVED IT and then I recently watched the 1933 movie to see the original story and compare the two.

“The story follows the lives and careers of numerous individuals involved with a big-budget Broadway musical. The director, Julian Marsh (played by Warner Baxter), is desperate for success, having lost his fortune when the stock market crashed. When the star (played by Dorothy Brock) suffers an injured ankle, ingenue Peggy Sawyer (played by Ruby Keeler) is chosen to take the musical’s lead role and becomes a breakout success.” (Britannica.com)

For your chance to win a DVD copy of the original 42nd Street movie (1933), starring Ruby Keeler, Ginger Rogers and Dick Powell, follow this blog (if you’re not already following) and then post a comment below telling me what you love about dance!

T&Cs: Only open to people in UK & Europe on this occasion (sorry international friends!). The competition will close at midnight (GMT) Monday 4th March, and I will pick the person with the best answer. I’ll then ask the winner to email me their name and an address for the purpose of sending the prize.

GDPR notice: I will ask for your name and address only for the purpose of posting your prize. Once the prize has been sent I will delete your personal information. Your information will not be shared with any third parties. I’m really hot on this data protection stuff.

Competition closed

A Weekend in Edinburgh

Edinburghview.jpgHope you’ve had a good weekend? I’ve just returned from a fun weekend in Edinburgh! My SO and I had some loyalty points to use on travel, so we used them to book a hotel and then bought our train tickets on top. Neither of us had ever been to Scotland before (apart from my coach trip to Stranraer to catch the ferry to Northern Ireland back in 1997 but that doesn’t really count), and a few of my colleagues had been for conferences recently and were raving about it, so we jumped at the chance to visit the compact Scottish capital…on Burns Night! It was just over a 4 hour train journey there, where we stayed in a spa hotel near the Usher Hall. We went for a morning swim in the spa, ate haggis with our breakfast and visited the amazing Edinburgh Castle, which looms over the city. We also saw the Scottish crown jewels and tasted whisky liqueur. LOVE IT! We will definitely go back.

Having attended the first two weeks of the Pilates Mat Work to Music course, I actually skipped last Monday’s class. Monday is usually my day of buying my salad items etc for lunch for the rest of the week, and since starting Pilates, I’m finding my weekly routine a bit off, and I’m chasing my tail to fit everything into a couple of days, plus trying to make up the time at work when taking two longer lunchtimes in four days. TB is an amazing, if not slightly intimidating teacher (!) and the postural work is really helping my achy left knee, but I feel over-committed. So…I’m withdrawing from that course and instead I’m going to try either going to the gym, pay as you go, for 20 mins to half an hour on a Tuesday, or just doing some strengthening stuff at home.

By Thursday last week I felt extremely tired, like I’d been punched in the eyes, but I knew I’d wake up once I got dancing. It’s so tempting to just not go to a class when you feel like that. We worked on the Shirley Temple exercise again, but in pairs where we keep turning 90 degrees. Very confusing, but it was fun to try and actually work out together when we should be facing each other, when we should be passing each other and when our backs should be facing! We also worked again on a heel toe step exercise which travelled across the studio, and we were given the option to try it swung (yes), slower or even faster (er no). Our teacher was showing me the faster version when we were going across the room to music, but I really need to work out the faster rhythm before trying to fit it into the music – I’ve since done this at home!

Our Naughty Little Flea routine practice was good and I’d made an effort to learn and remember all the steps that we’d learned so far, but the next part is quite difficult in that it goes off the beat and changes timing a LOT. I am going to try and go over the steps to first of all learn and remember them. THEN I will try altering the timing by listening to the track and trying it out. Rhythm tap is very taxing!

 

Happy Christmas!

 

_20181222_152121.JPGI can’t believe the year is almost over! As Christmas day is almost upon us, I thought I’d share my highlights of 2018:

  • Tap Dance Festival UK Winter Intensive in Salford with amazing workshops
  • MOVE IT 2018 Tap workshop with Chloe and Maud Arnold of the Syncopated Ladies and percussive workshop with cast member from hit show STOMP
  • Cats the Musical Jellicle Ball and Jellicle Songs for Jellicle Cats workshops at Pineapple Studios with cast member Cameron Ball
  • Tap Dance Intensive at City Lit in Covent Garden (although only managed day 1 of 3!)
  • Moving up to Intermediates at Rhythm Tap class
  • Seeing The Tap Pack, 42nd Street (again) and The Play that Goes Wrong at the theatre
  • Trips to the Sky Garden and the Museum of London
  • Finally sorting out my home practice studio with suitable floor
  • Spa day at Sopwell House
  • Completing and passing another module on my course (Cert in HR Practice)DSC_0151.JPG

 

I look forward to continuing with Rhythm tap classes as well as starting Pilates in the new year. I also have a theatre trip (Agatha Christie’s Witness for the Prosecution), a couple of dance festivals and trip to Edinburgh lined up! I want to FINALLY complete my HR Practice Certificate, develop my writing further, learn some techniques for reading aloud and public speaking, plus I am really interested in learning bookbinding…

Anyway, before I get back to watching terrible movies on the ‘True Christmas’ channel:

I’d like to say a BIG THANK YOU for following and reading my blog and I hope you have a fabulous Christmas and a Happy New Year 2019!

 

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Christmassy

Happy belated Thanksgiving to all my American followers! Hope you had a good one!

I had a very Christmassy weekend last weekend with a trip to Waddesdon Manor near Aylesbury in Bucks on Friday with my SO for the Christmas Market, with the hope of getting most of our Christmas gifts in one go. Despite it being very festive, most of the stalls were selling the same sorts of things – chutneys, gin, craft beers, jewellery, scarves and sausages! The National Trust shop was lovely, but not really the sort of items we were looking for.

On the Friday night we took my mum to see ‘Walk Like a Man’, a Jersey Boys tribute at our local theatre. Heavy hit after heavy hit! So good.

On Saturday we went to a local garden centre which has an amazing gift and homewear shop and even more AMAZING Christmas shop! It’s like a winter wonderland full of decorations, lights, trees, and lots of Santas in all different sizes and outfits (and cute fluffy boots!) OK, I had to buy one!

Wednesday night I had a stall with my soap and skincare biz at a local prep school for their festive shopping evening and was absolutely shattered by Thursday… But the tap must go on!

Thursday’s Advanced Beginners class was a lot of fun. I was wondering if I would have any coordination with being quite tired, but I was alright! Good times. We worked on our slurps (closed thirds), 5-beat paddles and 5-beat riffs in pairs, plus a crazy quick flap-flap-flap-ball-change travelling across the studio at high speed to music which had us all laughing!
I really love the routine and of course all our exercises feed into it. K and I discussed the merits of stretching afterwards. MUST DO MORE!

Looking forward to next week! ☺

Have you started your Christmas shopping? Prefer to leave it until Christmas Eve? Or do you hibernate until the new year?!

An Alternative Monday

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I bought myself a mini light box this week to keep me awake and motivated at work in the afternoon during the dark winter months – BOOM! Let’s see if it works…

Speaking of light, my SO and I went to watch the fireworks at a local school on Saturday evening to celebrate Guy Fawkes Night. Last year’s display was so good (way above our expectations of a primary school) so when this year’s display began it seemed a bit lame…but once it got going it was AMAZING! They also had a BBQ, so we enjoyed a burger and some tomato soup, oh and a cup of mulled wine!

Yesterday our systems all went down at work, including internet and phones, so after sitting around for a while and finding out that it could be 4 hours until IT diagnose the problem before even attempting to fix it, we all abandoned ship and went home. I got home by 1pm after a quick stop by the vet to pick up flea treatment for my cat, and had some lunch while seeing if I could log into my work system – nope! (Actually, we couldn’t log in again until gone 4pm). So, what did I do?

  • Topped up a plant in my front ‘garden’ with special compost supplied at the weekend by the inlaws
  • Raked leaves off the lawn ready for Wednesday collection
  • Did a ballet workout dvd which was extremely taxing on the thighs! (Aiming to do this again tonight)
  • Had a relaxing hot bath while watching a couple episodes of Sabrina the Teenage Witch (old Melissa Joan Hart series, not the new Netflix one LOL)
  • Unblocked the gunked up sink plug hole in the bathroom
  • Made a spicy bolognese sauce
  • And then a bit of actual work once I could log into the system again!

I’m going to try and keep up the ballet workout as much as I can to build up the muscles around my knees, which have been suffering a little with my rhythm tap practice. I also need to get my core back in shape too, and ballet is definitely an ALL-OVER body toner. After swimming at the spa last Thursday, I’d quite like to get back into swimming on Friday lunchtimes, but it might be one thing too many at the moment.

In the meantime, roll on Thursday’s advanced beginners tap class!