March Motivation

Hey, how are you doing? Sorry I haven’t posted in a while – I’ve found it hard to find the motivation to write, despite having lots to write about and trying to make THIS year my ‘Year of Writing’ (last year didn’t really work out…). So here’s a brief run-down of what I’ve been up to:

Tap Dance Standards Workshops

I recently attended a trio of tap dance standards workshops on Zoom, hosted by Sole Rebel. I literally jumped at the chance to learn some classic repertoire! I told you about the first one, Leon Collins #53 in my last post, and the next two were Bill ‘Bojangles’ Robinson’s King For A Day, which I absolutely LOVE, taught by Old Kent Road’s Avalon and Buster Brown’s Laura (some of which I’d learnt at Tap Dance Festival UK in 2019), taught by Old Kent Road’s Ryan. Thankfully recordings of the class and of the full routines were provided, so I can continue to work on these in my own time. I’ve just signed up to the next trio of workshops, which will be focusing on improvisation, musicality, rhythm and body percussion, which will be challenging and amazing!

Writing Challenge

In February I signed up to a ‘Couch to 5K’ writing challenge called Wake Up Your Writing, where I received a timed writing prompt by email every day for a whole month. Unfortunately I got to day 5 and gave up…*sigh*…BUT, I still have the emails, so I am going to pick up where I left off: “Pick a character you know and love and make them do the thing you always wished they would”. I’m going to have a think now about which character I want to write about 🙂

BOP Jazz Workout

My SO and I are still working from home, and while it can be too easy to flop on the sofa in the evening, one thing I have been motivated to do is the BOP Jazz dance workout every day after work. I think part of it is the feeling of stretching and lengthening those stiff muscles after a day at the desk, and the other part is the wonderful chilled jazz music that accompanies the workout. It’s a manageable bit of cross-training. I also like the fact it’s more of a body conditioning and stretch class than a bouncy cardio workout, which I really have to be in the mood for! (BOP are the London-based Body of People Jazz Theatre Company, and the founders, Dollie Henry and Paul Jenkins have written a fantastic book called The Essential Guide to Jazz Dance, which is on My Must Reads list).

Thanks for reading!

How are you staying motivated at the moment? 

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